3 Secret Strategies to Conquering Guilt & Shame

3 PROVEN STRATEGIES to successfully build your confidence and rid yourself of the guilt and shame that is connected with raising your grandchildren.

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THIS EMPOWERING AND TRANSFORMATIVE BOOK by Rachel Mahnke is an important self-help for grandmothers who are raising their grandchildren, mothers who have addicted adult children, and grieving mothers looking to find hope.


In the chapters of the book you find tools to conquer guilt and shame while learning to speak truth to the lies we are to believe.


The book is a self-guided course on finding a new normal, transforming your mindset, and retaining your life.

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Hi, MY NAME IS

Rachel Mahnke

My Husband and I adopted 2 of our sweet grandbabies about 6 years ago. We have loved our time with them, but it has been a mixed bag for sure. I’ve had to let go of what I thought my life would look like at this stage in life. It was a process. Much like mourning, there was the death of a dream. Dreams to be pursuing our passions, and spending time together as a couple. At a time while we were changing diapers, and sleep deprived, our friends were traveling the world. We felt left behind. We had to learn to find joy in the moment and grow where we were planted.


While trying to make sense of my life, I decided to go back to school to learn how to deal with Trauma. There was trauma for the children, for my husband and I, and trauma of having an adult addict for a child. We were living in so much brokenness. I wanted to learn to create joy and beauty where there was pain and sadness. To heal my heart, and my grandchildren’s hearts as well, I became a Certified Health and Wellness Coach. Learning these techniques brought confidence, joy, and beauty back into my life.


Founder, Grandfamilies Today

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